Healing From Trauma: How Reiki May Be The Key
Post-traumatic stress disorder (PTSD) is a serious anxiety disorder that is brought on by memories of a stressful event. It...
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ADHD Disorder: How to Increase Focus Inside and Outside the Classroom
Attention-deficit/hyperactivity disorder (ADHD) usually develops during childhood and is characterized by problems with attention, impulse control, and hyperactivity. These symptoms...
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The Importance of a Proper Diagnosis & Understanding Adolescent Therapy Services
Mental health problems affect approximately 14 million children and adolescents in the United States. These mental health disorders are not...
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TMS: Can Depression Symptoms Be Picked Up On An MRI?
Major depressive disorder is a common mental health disease that severely impacts an individual’s quality of life. In addition to...
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Psychotherapy, Psychiatry & Beyond: Taking Full Advantage of Available Services
Taking a holistic approach to mental health and healing depression, tackles not only the symptoms, but also the negative thought...
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How to Manage Stress, Anxiety, and Triggers Around the Dining Table This Thanksgiving
It is November, and we are now thrust head-first into the holiday season. In a blink of an eye, Thanksgiving...
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5 Ways to Fight the Stigma of Mental Illness
Mental illness is extremely common in the United States. According to the National Institute of Mental Health, nearly one in...
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How Brainspotting Therapy and Ketamine Work Together
If you’ve experienced a traumatic event or are otherwise suffering from the lingering effects of a negative experience, it can...
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A Healthy Practice for This Year and Next
It is about that time when we start reflecting on the past year and begin to look forward to what...
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The Link Between ADHD, Depression, and Anxiety
Attention Deficit Hyperactivity Disorder (ADHD) is a common mental health issue that affects both children and adults. Unfortunately, it can...
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The Importance of Medication Management
Did you know that almost a third of patients in the US don’t take their medication as directed? With over...
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Mental Health and Good Nutrition Go Hand-in-Hand
Healthy eating – You are what you eat, goes the old saying. Never has that been more true than when...
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Navigating the Adderall Shortage
The current Adderall shortage has left many people—particularly those with Attention Deficit Hyperactivity Disorder (ADHD)—searching for alternative treatments. While there...
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The Benefits of IV Hydration
Intravenous (IV) hydration therapy is a medical treatment that involves the infusion of fluids and nutrients directly into a patient’s...
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Medication Management: What is it and Why is it an Important Part of My Health Care Regiment?
Medication management is a treatment system that is used to ensure patients receive optimal therapeutic outcomes for the prescription medications...
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New Hope: Exploring The Various Alternative Treatments For PTSD
Post-traumatic stress disorder (PTSD) is thought to affect between 7 and 8 percent of the population. This statistic is representative...
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When Puberty and a Pandemic Collide
When Puberty and a Pandemic Collide: How to Ensure Your Teenager Is Coping Appropriately Amid the Chaos The pandemic has...
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Ecotherapy: How Nature Promotes Healing for Mental Health
The fact is, one in five Americans suffer from some form of mental health issues, and this number was only...
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7 Easy Ways to Stay Hydrated Beyond Drinking Water
If you find yourself solely relying on drinking 8 glasses of water each day to stay hydrated, consider counting your...
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The Barriers Of Depression Treatment: Knowing Them In Hopes Of Overcoming Them
According to the Centers for Disease Control and Prevention (CDC), approximately 59% of Americans will be diagnosed with a mental...
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