supplements to boost your mood Archives - Aloha Integrative Health

Why Vitamin D Impacts Your Mood and How To Adjust Your Diet and Lifestyle To Get More Of It In Your Life

by Aloha Integrative Health | Aug 13, 2021 | Depression Treatments, Medication Management, Psychotherapy, Uncategorized

As our summer season comes to a close, our days are continuing to get shorter and shorter, which means less sunshine. One of the best things about the summer months is the endless outdoor activities and the longer days that have us absorbing more vitamin D, also known...

About the Author

Kimberly Sandberg Aloha Integrative Health — Kim Sandberg is the owner and founder of Aloha Integrative Health and a Certified Registered Nurse Anesthetist. She has two advanced degrees: a Masters of Science in Nursing as a Nurse Anesthetist and a Doctor of Nursing Practice. She has worked in a variety of settings, though the biggest impact on Kim and her work came from her 28 years of service in the Navy Reserve.

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Why Vitamin D Impacts Your Mood and How To Adjust Your Diet and Lifestyle To Get More Of It In Your Life

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