pressure of performing Archives - Aloha Integrative Health

Managing Mental Health Pressure and How To Put Yourself First

by Aloha Integrative Health | Aug 10, 2021 | Anxiety Treatments, Depression Treatments, Psychotherapy, Uncategorized

Like the rest of the world, our eyes have been on the Olympics these past few weeks. Watching the world’s greatest athletes compete after training for years is truly inspiring. However, this strenuous training regime and the intense pressure put on these...

About the Author

Kimberly Sandberg Aloha Integrative Health — Kim Sandberg is the owner and founder of Aloha Integrative Health and a Certified Registered Nurse Anesthetist. She has two advanced degrees: a Masters of Science in Nursing as a Nurse Anesthetist and a Doctor of Nursing Practice. She has worked in a variety of settings, though the biggest impact on Kim and her work came from her 28 years of service in the Navy Reserve.

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Managing Mental Health Pressure and How To Put Yourself First

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