by Aloha Integrative Health | Feb 8, 2021 | Anxiety Treatments, Depression Treatments, IV Hydration Therapy, Psychotherapy, Uncategorized
Most of us have heard time and time again that we need to stay hydrated to help our bodies run properly. Water is an essential part of our health, especially considering that our bodies are comprised of about 60% water. When we let our water supply get too low, the...
by Aloha Integrative Health | Feb 2, 2021 | Anxiety Treatments, Depression Treatments, Psychotherapy, Uncategorized
People are constantly telling us to check in on our friends, and that is valid, especially now during a global pandemic. However, what may be less talked about and even more important is checking in on yourself. Your mental health affects everything you do, from your...
by Aloha Integrative Health | Jul 6, 2020 | PTSD Treatment
Post-traumatic stress disorder (PTSD) is a serious anxiety disorder that is brought on by memories of an extremely stressful event. It’s often associated with people who have been exposed to war or terrorism, but PTSD can result from any traumatic experience...
