by Aloha Integrative Health | Jul 9, 2021 | Depression Treatments, IV Hydration Therapy, Uncategorized
Summer is the perfect season to reacquaint yourself with some good hydrating habits. On these hot and humid days, you may find reprieve with a nice dip in the pool or by floating down a lazy river. While it’s easy to bring ourselves to relax oceanside with a nice cold...
by Aloha Integrative Health | May 17, 2021 | Anxiety Treatments, Depression Treatments, IV Hydration Therapy, Uncategorized
If you find yourself solely relying on drinking 8 glasses of water each day to stay hydrated, consider counting your fluid ounces in other ways. Our daily fluid requirement is not exclusive to water. We can get significant amounts of hydration from foods and other...
by Aloha Integrative Health | Feb 8, 2021 | Anxiety Treatments, Depression Treatments, IV Hydration Therapy, Psychotherapy, Uncategorized
Most of us have heard time and time again that we need to stay hydrated to help our bodies run properly. Water is an essential part of our health, especially considering that our bodies are comprised of about 60% water. When we let our water supply get too low, the...
