by Aloha Integrative Health | Sep 2, 2021 | Acupuncture, Anxiety Treatments, Depression Treatments, Psychotherapy, Uncategorized
Depression and anxiety are two of the most common mood disorders, affecting millions across the world each year. With so many people suffering, the need for effective treatments is a high priority. Many, however, are concerned that traditional medications do not work...
by Aloha Integrative Health | Aug 13, 2021 | Depression Treatments, Medication Management, Psychotherapy, Uncategorized
As our summer season comes to a close, our days are continuing to get shorter and shorter, which means less sunshine. One of the best things about the summer months is the endless outdoor activities and the longer days that have us absorbing more vitamin D, also known...
by Aloha Integrative Health | Aug 10, 2021 | Anxiety Treatments, Depression Treatments, Psychotherapy, Uncategorized
Like the rest of the world, our eyes have been on the Olympics these past few weeks. Watching the world’s greatest athletes compete after training for years is truly inspiring. However, this strenuous training regime and the intense pressure put on these...
by Aloha Integrative Health | Jul 14, 2021 | Anxiety Treatments, Depression Treatments, Psychotherapy, Uncategorized
Can an app really help improve mental health? According to the experts, they can. With more people than ever reporting symptoms of depression, anxiety, and other mental health issues, it is no wonder that apps aimed at improving emotional wellness are popping up....
by Aloha Integrative Health | Jul 9, 2021 | Depression Treatments, IV Hydration Therapy, Uncategorized
Summer is the perfect season to reacquaint yourself with some good hydrating habits. On these hot and humid days, you may find reprieve with a nice dip in the pool or by floating down a lazy river. While it’s easy to bring ourselves to relax oceanside with a nice cold...
