The Aloha Integrative Health team in San Diego, California, uses Reiki therapy to bring healing to your whole body. If you’re looking to heal your body and improve your overall health and well-being, book an appointment with the friendly office staff today or use the online booking tool at any time.

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What is Reiki?

Reiki originated in Japan in the early 20th century. This holistic practice, based on the concept of channeling universal life energy, promotes healing and balance in the body, mind, and spirit. “Reiki” comes from two Japanese words, which are “rei,” meaning universal, and “ki,” meaning life energy or vital force.

How does Reiki work?

Reiki works by utilizing the practitioner’s hands to transfer this universal life energy to the recipient. The practitioner places their hands gently on or near the recipient’s body, allowing the energy to flow through their hands and into the recipient. The energy is believed to promote relaxation, reduce stress, and stimulate the body’s natural healing abilities.

What issues does Reiki treat?

While Reiki is not a substitute for medical treatment, it is often used as a complementary therapy to support overall well-being. It’s known to be effective in addressing a wide range of physical, emotional, and mental issues. Some common conditions that Reiki can help treat include:

  • Chronic pain
  • Anxiety
  • Depression
  • Fatigue
  • Insomnia
  • Stress-related disorders.

It can also be used to support recovery from injuries, surgeries, and chronic illnesses.

What are the benefits of Reiki?

Reiki promotes deep relaxation and helps reduce stress and anxiety levels. This can lead to improved sleep quality, enhanced mental clarity, and an overall sense of calm and well-being. Reiki also helps balance the body’s energy centers or chakras, supporting physical and emotional healing processes.

Reiki can assist in relieving physical pain and discomfort by promoting your body’s natural healing mechanisms. It can accelerate the healing of injuries and surgical wounds and support your immune system. Reiki can also help release emotional blockages, facilitating emotional healing and promoting a greater sense of emotional resilience and stability.

Reiki offers a gentle and noninvasive approach to healing and self-care. It can be beneficial for individuals of all ages and backgrounds and can be used alongside other forms of treatment. However, it’s essential to consult with a qualified Reiki practitioner at Aloha Integrative Health to determine the best course of action for your specific needs.

To learn more about Reiki and how it can benefit you, call or book an appointment online today.