by Aloha Integrative Health | Oct 15, 2021 | Psychotherapy, Uncategorized
When it comes to your overall well-being, mental health is just as important as your physical health. Accessing mental health services, however, can be confusing and expensive. Thanks to the Affordable Care Act, compliant healthcare policies now encompass mental...
by Aloha Integrative Health | Oct 7, 2021 | Anxiety Treatments, Psychotherapy, Uncategorized
Anxiety is a natural response to stress. When anxiety persists or becomes overwhelming, it can evolve into something more. 40 million adults in the US, roughly 18% of the population, are affected by an anxiety disorder every year making it the most common mental...
by Aloha Integrative Health | Sep 13, 2021 | IV Hydration Therapy, Uncategorized
Fall is a fabulous time of the year. The cool air starts creeping in, the leaves change, displaying a brilliant landscape of color and there are so many great Fall activities to partake in. One thing we might not associate with the Fall is an increased risk of...
by Aloha Integrative Health | Sep 2, 2021 | Acupuncture, Anxiety Treatments, Depression Treatments, Psychotherapy, Uncategorized
Depression and anxiety are two of the most common mood disorders, affecting millions across the world each year. With so many people suffering, the need for effective treatments is a high priority. Many, however, are concerned that traditional medications do not work...
by Aloha Integrative Health | Aug 13, 2021 | Depression Treatments, Medication Management, Psychotherapy, Uncategorized
As our summer season comes to a close, our days are continuing to get shorter and shorter, which means less sunshine. One of the best things about the summer months is the endless outdoor activities and the longer days that have us absorbing more vitamin D, also known...
